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Home › PCOS and PMOS Care › Symptom Check

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Could It Be PCOS? Take the PMOS Symptom Check.

PCOS now has a new name, PMOS, polyendocrine metabolic ovarian syndrome. It affects about one in eight women, and up to seven in ten who have it do not know. Fifteen questions about your cycles, skin, hair, weight and energy. Your answers are scored on your own device and go nowhere unless you choose to send them.

This is a symptom check, not a diagnosis. PMOS is diagnosed by a provider with labs and a history, after look-alike conditions are ruled out. This tells you whether your pattern is worth testing. For adults 18 and over.

0 of 15 answered

1 Are your periods usually more than 35 days apart, or do you get fewer than 8 a year?
2 Have you gone 3 months or longer without a period, while not pregnant and not on birth control?
3 Do you have coarse, dark hair on your chin, upper lip, chest, or belly?
4 Do you have acne along your jaw or chin that lasted past your teens?
5 Is the hair on your scalp thinning at the part or crown?
6 Does weight settle around your middle and resist what normally works?
7 Do you have dark, velvety skin at the back of your neck, armpits, or under the breasts?
8 Do you get shaky, tired, or hungry again one to two hours after a carb-heavy meal?
9 Have you been told you have prediabetes, high triglycerides, or fatty liver?
10 Do you have skin tags on your neck or under your arms?
11 Does anyone in your family have PCOS, PMOS, or type 2 diabetes?
12 Have you had trouble getting pregnant, or been told you don't ovulate regularly?
13 Has an ultrasound ever shown many small follicles on your ovaries?
14 Do you snore, or feel sleepy during the day even after a full night?
15 Do you deal with anxiety or low mood more days than not?

Your Result

Send your results to Jessica

Want a provider to look at this before you book? Send it to the clinic and we will reply by email or text, usually the same or next business day.

What the check looks at, and why

Cycles. Irregular or absent ovulation is one of the three diagnostic features. Periods more than 35 days apart, or fewer than eight a year, is the usual signal.

Androgens. Unwanted coarse hair, jawline acne and scalp thinning are the skin signs of high androgens, the second feature. Blood levels confirm it, measured by mass spectrometry.

Metabolism. Dark velvety skin, skin tags, carb crashes and weight around the middle point to insulin resistance. It is not part of the diagnosis, but it drives much of the condition and most of the long-term risk.

Context. Family history, fertility, sleep and mood round out the picture. Sleep apnea and anxiety both run higher in women with PMOS.

But one thing the check cannot do is rule out the look-alikes. Thyroid disease, high prolactin and an adrenal condition called nonclassic congenital adrenal hyperplasia cause the same symptoms. That takes labs. And that is what the PCOS and Androgen Evaluation is for.

Get the Real Answer.

PCOS and Androgen Evaluation, $249. Your consultation, a lab panel drawn at Quest, and a results review with Jessica Boggs, APRN. In Dallas or remotely in nine states. For the quickest reply, text our clinic line at (469) 653-3124.

Book Your Evaluation PCOS and PMOS Care

Related

Keep Going

PCOS and PMOS Care in Dallas How we test it and how it is treated. Read more › PCOS Is Now PMOS What changed with the new name, and what didn't. Read more › Free Hormone Assessment For perimenopause and menopause symptoms. Read more › Women's Hair Loss When thinning is part of the pattern. Read more ›

Written and clinically reviewed by Jessica Boggs, MSN, APRN, FNP-C, ENP-C, founder of Navara Health. Medical oversight by Simal Patel, MD.

Last reviewed November 10, 2026. This check is general information, not a diagnosis or medical advice, and does not create a provider relationship.

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